Author name: Stephen Sideroff, Phd

Stephen Sideroff, Ph.D. is a psychologist and internationally recognized expert in resilience & optimal performance. With over 40 years of extensive research, training, and clinical experience, Stephen Sideroff, Ph.D., has dedicated his life to understanding the intricacies of resilience.

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A SIMPLE SOLUTION TO THE COMPLEXITIES OF LIFE

I’m reminded of the patient who goes to the doctor because he is experiencing so many symptoms. The doctor says: “John, you have to get more sleep; you must stop smoking; you need to stop drinking; you need to get more exercise; you need to rest and reduce your stress.”  And John leaves the office thinking, “I need to get another doctor!”

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How Resilient Are You?

With Dr. Stephen Sideroff's exclusive Resilience Assessment, you'll discover the secrets to your personal and professional toughness.

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