Stephen Sideroff, Ph.D. is a psychologist and internationally recognized expert in resilience & optimal performance.

9 Pillars Of Resilience Book By Stephen Sideroff Phd Hardcover

New book: The 9 Pillars of Resilience

The Proven Path to Master Stress, Slow Aging, and Increase Vitality

9 Pillars of Resilience: Transform thinking, resolve past emotions, live in the moment, enhance joy and success, and evolve across nine key dimensions.

Discover the book

We all have the potential for joy and optimal functioning.

Dr. Stephen Sideroff

With over 40 years of extensive research, training, and clinical experience, Stephen Sideroff, Ph.D., has dedicated his life to understanding the intricacies of resilience.

His innovative model, unveiled in The 9 Pillars of Resilience, will guide you on a step-by-step journey to living each moment, optimally, without feeling overwhelmed by stress or helpless in the face of life’s obstacles and demands.

Discover the book

With over 40 years of extensive research, training, and clinical experience, Stephen Sideroff, Ph.D., has dedicated his life to understanding the intricacies of resilience.

His innovative model, unveiled in The 9 Pillars of Resilience, will guide you on a step-by-step journey to living each moment, optimally, without feeling overwhelmed by stress or helpless in the face of life’s obstacles and demands.

Discover the book

References, partners, and collaborations

University of California Los Angeles
University of California Irvine
PsychologyToday.com
Sierra Tucson Treatment Center
US Soccer Federation
A4M
McGill University

How Resilient Are You? Discover in Just 10 Days!

Join our 10-Day Resilience Challenge starting Wednesday, May 15th, 2024.

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Discover a comprehensive resilience model developed by Dr. Stephen Sideroff through decades of groundbreaking research and clinical practice.
Learn techniques to find your 'flow' state, significantly boosting your vitality and performance.
Implement effective strategies to enhance your personal and professional life, making you more successful and fulfilled.

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How Resilient Are You?

Time to find out! Think you’ve got what it takes to bounce back from anything? Put it to the test! With Dr. Stephen Sideroff's exclusive Resilience Assessment, you'll discover the secrets to your personal and professional toughness.

Find out: how you handle stress, adversity, and the unexpected twists of life.
Learn: the secrets to becoming more resilient.

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