Recovery, Neuroplasticity, and the Path to Resilience

I met Dr. Stephen Sideroff by divine accident. In Palm Springs, CA, for a quick solo getaway, I was feeling particularly disheartened about my wellness path. I had devoted the past two years to prioritizing my physical, mental, and emotional health, and yet there were...

Belief and Nature’s Resilience

Belief, and Nature’s Resilience Last summer I was on a hike near my home in the Santa Monica Mountains. It was a trail I had taken many times before, but this time I was particularly struck by how dry everything looked, and, in fact, how dead the trees, bushes and...

April 24, 2017: Valley Beth Shalom

Presenting on Resilience and Optimal Aging Location: Valley Beth Shalom 15739 Ventura Blvd Encino, CA  91436 Date: April 24, 2017 Time: 12:00pm...